There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

Here’s the healthiest milk to add to your cup ... keep your blood sugar steady and avoid the lightheadedness and “shakes” that happen when blood sugar falls. Sneak in a brisk, 10-minute walk is one of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving.

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

Best whey-protein powders Best collagen-protein powder ... and I mix the ones I’m testing into shakes or meals three to four times a week. Some of my favorites are below, and I and other ...

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

The announcement has left many people wondering about the healthiest type of alcohol to opt for the next time they're craving a drink. “Alcohol is a well-established, preventable cause of cancer ...

The NET rankings have a new team in the top-five. On Friday morning, Illinois shot up the rankings from No. 10 to No. 5 with a massive win over Oregon on the road. The Ducks fell all the way from ...

The iPhone 16 Pro Max features a 6.9-inch Super Retina XDR OLED display with a 120Hz refresh rate and upgraded Ceramic Shield protection. Powered by the A18 Pro chip, the device includes a 48MP ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...