Crunches are a great way to work your abdominal ... Here's your exercises: Standing toe touches Dumbbell woodchops (10 reps ...
Fit&Well on MSN5mon
Ditch crunches—build a stronger core and improve your posture with this 10-minute standing abs workoutYou don't need to do hundreds of crunches to strengthen your core ... 20 arm circles, 20 toe touches, 20 squats, 20 lunges ...
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