LGBTQIA+ people have a higher risk of anxiety and depression largely because of social stigma and discrimination. Learn how ...

Dr. Regina Hall, who received an honorary doctorate, loves to vacation solo, sidesteps stress like a pro, and refuses to eat ...

Rep. Alexandria Ocasio-Cortez (D-N.Y.) on Wednesday took aim at the $25,000 cap on the “no tax on tips” provision included in ...

Summer is still going strong, but now is a great time to prep for back to school. Read these tips and find out where to grab ...

Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

Ryan Wach said his son Zane Wach, 14, experienced altitude sickness while climbing California's Mount Whitney and seemed to ...

This summer, passengers departing from Budapest's Liszt Ferenc International Airport have a record choice of 136 ...

Commit to a no-spend month where you only buy essentials, like groceries, bills, and rent. It’ll yank you out of autopilot ...

SELF is wellness you can trust. We help you take good care of yourself, your loved ones, and your community. No matter the platform, our work reflects this service-driven mission and the core ...

If you don’t introduce it and show them the importance of (self-care), it’s gone.” Kirstin Swanberg spent time with parents teaching them how to make homemade laundry soap.

Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself or not. 1. Get Some Light Exercise Walking a few times a day for 10-20 ...