This short dumbbell workout from fitness duo Tiff x Dan works muscles all over your body, strengthens your core, and raises your heart rate in just 30 minutes.

But it’s not essential if you don’t have a mat to hand. This 10-minute daily abs workout, developed by fitness duo Tiff x Dan, contains plenty of core-strengthening exercises designed to work your mid ...

Di international price of crude oil don increase as di conflict between Israel and Iran dey continue. Wetin dis rising oil ...

Republican Mike Braun and Democrat Jennifer McCormick debate Tuesday with just over a month to go until Election Day on Nov.

Their first true tiff of the evening happened in response to ... The Republican Governor’s Association posted an attack on McCormick on X with a graphic of the Democratic candidate alongside ...

TIFF’s audience prize has historically been ... “Cuckoo,” a mysterious thriller starring Hunter Schafer and Dan Stevens; and “Immaculate,” a twisted religious tale led by Sydney Sweeney.

In a post on microblogging site X, Rahul Gandhi said, "The reports about the defilement of the Prasad at Sri Venkateswara temple in Tirupati are disturbing." He noted that Lord Balaji is a revered ...

You can get a lot of things done within 30 minutes, including a full-body high intensity resistance training (HIRT) workout which will work just about every muscle in your body. Having a good ...

TIFF CEO Cameron Bailey said “hundreds” of threats against staff led to the festival's unprecedented decision to pull Anastasia Trofimova’s controversial documentary. By Adam Benzine The ...

Bank of Canada Governor Tiff Macklem said it’s reasonable to expect more interest-rate cuts, but he remained tight-lipped about the pace of easing in his first comments on monetary policy since ...