Glute bridge The glute bridge will help you activate and strengthen your glutes before working out. Lie on the floor with your back on the ground and your arms at your sides. Bend your knees so ...

Personal trainer reveals a three-move workout you can do to build full-body strength and endurance and sculpt a bulletproof ...

We present a focused review of selected design solutions for the permanent magnet-based magnetic circuitry of Hall-type thrusters, with the emphasis on their relevance to miniaturized devices ...

If your goal is to burn belly fat and feel energized, what you do first thing in the morning matters. Skipping workouts might feel easier, but starting your day with movement kicks your metabolism ...

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery disease in middle-aged athletes, a new study shows. The release of cTn ...

Turkish company Sanmar Shipyards has ordered 17 shipsets of the US range azimuth thrusters from Kongsberg Maritime for a range of tugboat newbuilding projects at its shipyards in Turkey. It has ...

WEBSTER, N.Y. – Local law enforcement and emergency responders participated in a crucial training exercise at Willink Middle School in Webster Thursday. The Monroe County Sheriff’s Office ...

5 Exercises to Lose Belly Fat After 45 Standing Knee Drives Shutterstock Standing knee drives light up the lower abs and hip flexors while getting your heart rate up. A standing knee drive tightens ...

One doctor is now urging all people to make sure they can perform one exercise in particular, as he explains studies have shown that it will help our bodies stay strong enough to perform what we ...

Italy's iRonCub3 becomes the world’s first jet-powered humanoid robot to fly, lifting off 50 cm with full stability and AI-driven controls.

WRTV went behind the scenes to look at the airport disaster training in Indiana to make sure we are always prepared. The Indianapolis Airport Authority (IAA) hosted a full-scale emergency training ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.