Summer may be all about drinking in the sun but that doesn’t mean you need to end up with a hangover. Here’s how to do Dry ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

What is the ‘Mind’ diet? All the foods that could lower your dementia risk - Can a diet actually keep the brain strong and ...

Overcoming the intimidation factor, finding authenticity, good marketing and love. Detailing Tenet #7 in our Ten Tenets of ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Always consult a healthcare provider before starting herbal supplements, especially if you’re pregnant, breastfeeding, or on ...

Restaurant prices feel sky-high — until you peek inside the hotel minibar. From a $10 Snickers to $300 tequila, discover how ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, ...

Whether you're a wine lover, beer aficionado or fizzy drink fan, you won't want to miss out on these savings at Amazon.

It’s a remarkable turnaround for Nicky who, to the outside world, might have seemed like a capable high-flier holding down a ...