Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

What is the ‘Mind’ diet? All the foods that could lower your dementia risk - Can a diet actually keep the brain strong and ...

"Dinner by 6 pm, lights out by 9:30 pm, morning workouts before the world wakes up,” she said in another interview ...

Overcoming the intimidation factor, finding authenticity, good marketing and love. Detailing Tenet #7 in our Ten Tenets of ...