Researchers found that a 9th century remedy used the same ingredients - and it has been found to have great health benefits ...

Feeling stressed and craving comfort food? Try this frozen fruit! These sweet and tangy snacks activate pleasure receptors, ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse.

Dior’s new skincare line will have you aging like fine wine. The luxury house dropped their latest, and most expensive, ...

While there is no single food that will promote optimal health by itself, focusing on enjoying a variety of diverse fruit options can ensure a balanced offering of essential nutrients. Sign up to ...