Counteract election disappointment and gloomy social media posts by cultivating serenity, making an action plan, and moving ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

But what about anxiety? Have you ever considered the emotion as a contagion? For example, when a co-worker has a negative ...

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...

If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Apple's big week of Mac announcements may be over, but the real work starts now. By that, I mean people are going to poke and prod at these new devices until every single facet has been tested.