How to strengthen your hip flexors, according to PTs, for people who sit at a desk all day and experience hip discomfort.

‘At the top of the leg, your glutes and tensor fascia latae muscles (TFL) insert into it and are able ... The main complaint of IT band syndrome is of pain on the outside of the knee – sometimes sharp ...

Both myofascial pain syndrome and fibromyalgia cause muscular pain. However, myofascial pain syndrome causes pain in certain areas, compared with fibromyalgia, which causes pain throughout the body.

Texans QB C.J. Stroud returns to throwing activities in minicamp after battling shoulder soreness, per report The Houston Texans quarterback did not throw during OTAs ...

San Diego Padres manager Mike Shildt provided an update on first baseman Luis Arraez, who left Thursday's game against the San Francisco Giants early.

The Houston Astros may be soon dealt another massive blow to the starting rotation as one of their stars gets set for evaluation of a sore elbow.

Thigh pain can occur with a simple muscle strain, but it also can be due to health conditions like osteoporosis or a blood clot.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Luis Garcia has suffered several setbacks in his return from Tommy John surgery. The latest is elbow soreness that has caused team to shut him down.

DAA accesses the hip joint through the interval between the tensor fascia latae and the rectus femoris, which is associated with a decreased risk of dislocation, accelerated recovery, reduced pain, ...

They’re responsible for lifting your knees and bending your hips, and include a group of smaller muscles including the psoas muscle, tensor fasciae latae (TFL), iliacus, and rectus femoris.