The rotator cuff provides stability for the shoulder joint and is responsible for rotating the arm both internally and externally. Most tennis players ... Here's one exercise as an example.

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.