The biceps muscle, also known as the biceps brachii, is the muscle on the front of the upper arm that attaches the shoulder ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

The following is a summary of “From breast cancer diagnosis to survivorship: analyzing perioperative biopsychosocial ...

Back pain is one of the most common causes for which patients visit doctors. In some individuals it tends to be persistent, ...

On the morning of Sept. 27, as Hurricane Helene hit, a tree crashed through David Hamner's South Carolina home, and he found ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.Eve ...

Make sure you’re plenty hydrated when you arrive. “If you come in dehydrated, that prevents the therapist from being ...