Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

An experienced doctor who focuses on gut health has shared ten foods he believes people should eat in 2025. Gastroenterologist Joseph Salhab, better known as The Stomach Doc on social media ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

When you feel like you need a snack, what springs to mind? A bar of chocolate or a packet of crisps? A biscuit perhaps? Or if you're particularly heath-conscious perhaps you'll go for an apple or ...

Finally, Professor Spector suggests eating rye bread, which he says is 'probably the healthiest bread you can have.' Made ...

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...