In 2023, Gu founded the Tai Chi Club to provide free, in-person classes in the Baton Rouge area at least four times a month ...

In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

Musicas Relaxantes Instrumentais de Fundo para Tai Chi, Qi Gong e Yoga, Música para Relaxamento para Aliviar Stress, a Tensão e Ansiedade Buddha Tribe is your online free music provider for your ...

Discover the upcoming events and activities for seniors in Vernon County, including yoga, tai chi, music therapy, and more.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

As we age, we tend to lose muscle mass and flexibility, and often experience conditions such as stiff joints, fatigue, and weakness. One of the best ways to counteract this is exercise, but according ...

Tai chi, yoga and meditation may help lower high blood pressure ‘in short term’ Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high ...

Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce blood pressure in those with the condition. However, they suggested the quality of the overall ...

Tai chi, yoga and meditation may help lower high blood pressure ‘in short term’ Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high ...