Mind-body exercise: Yoga, tai chi, and Pilates were among the most effective physical activities for chronic back pain in a ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Dec. 16. Meals must be ordered two days in advance.

The Ministry of Human Services and Social Security, under the leadership of Minister Vindhya Persaud, has officially launched the Golden Generation Programme, ...

Folks need to get up, get out and get moving. In other words, if you don’t use it, you’ll lose it, according to holistic ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

The McKinney Senior Recreation Center opened in June 2002, about 100 people regularly attending the center. The facility now ...

Dizziness or fainting could be a sign of low blood pressure. While regular medication is a must for those prone to this ...

Diwali Festival of Light. A free community event with food stalls, live entertainment and a bouncy castle. 4pm-6.30pm.

The roughly $2 million, 10,000-square-foot facility features a number of multi-use spaces to accommodate both existing and ...

Insomnia is a sleep disorder that can disrupt healthy sleep patterns. Know these signs, symptoms and remedies to get back to sleep and stay asleep.