The Upstander 5K invited runners to race around the Union Terminal and through Cincinnati, and even featured a special, history-changing guest.

To understand the magnitude of this moment, it helps to know what the mile symbolizes. In 1954, Roger Bannister became the ...

Bill Dellinger, Olympic bronze medalist in the 5,000 meters, mentor to the legendary Steve Prefontaine, and for more than 30 ...