With 2025 upon us, now is a good time to set New Year's swimming resolutions that will provide a spark toward improvement in ...

Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain ...

Exercise is a powerful way to combat stress. Discover the best workouts for stress relief and mental well-being.

Beaver-inspired structures could limit flooding and benefit wildlife habitat, but the state permitting is arduous.

Mock beaver dams can jump-start the process, reducing the timing to mere decades ... For some, it’s axiomatic that beaver ...

Wawasee High School swimmer Julie Mishler felt good but slow off the block at the ... I learned more of the technique part I never really grasped before." She's been swimming for FAST ever since ...

By Bennet Goldstein for Wisconsin Watch. Broadcast version by Judith Ruiz-Branch for Wisconsin News Connection reporting for ...

How Pre-Race Nerves Can Be Used to a Swimmer's Advantage My heart would race, my knees would feel weak, and my arms would get ...

Senior Bowl roster is nearly complete, and this year's class might be the most talented group of NFL draft prospects in the ...

Installing pool lights allows you to enjoy your pool after dark. Even if you have had enough ‘pool action’ for one day, you ...

Family Story Time for ages birth – 5 is Tuesdays at 10:30 a.m. at the Pendleton and Lander Memorial Libraries, Wednesdays at ...