While some may mistake soju for a type of vodka or wine, it's actually a diluted grain alcohol to which distillers add ...
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
Robert F. Kennedy Jr.'s plan to combat obesity and chronic diseases by targeting high-fructose corn syrup could mean changes ...
From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
Researchers are digging into exactly what makes some packaged food unhealthy.
THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...
She ate a spoonful of the Dannon yogurt and said it tasted sweet and the fruit flavor was faint. Then she smelled the plain ...
Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.
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