Lean protein like swai reduces the risk of high cholesterol commonly associated with chicken and red meat. Eating excess ...

Swai fish can contain high levels of antibiotics and chemicals, while other types of fish may provide better nutrients. Swai farming practices also raise environmental concerns. Swai fish ...

If you weren't aware, commercial fishing practices are wildly destructive to the environment, and many fish stolen from their habitats aren't even consumed. When it comes to the swai fish ...