I love salad, but oftentimes, no matter how yummy it is, it doesn't fill me up. If, like me, you're craving a real ...

Butter is not the enemy anymore; in fact it is probably your biggest ally in the kitchen to make amazing meals. These buttery ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The Super Bowl is an ideal date to share a varied and abundant meal. The game does not give the opportunity to hold a formal banquet, because you have to pay attention to every pla ...

Pour the mixture into a parchment-lined baking dish and bake for 20 minutes at 350°. Check your eggs at 10 and 15 minutes to ...

Pemmican is an EXCELLENT food for travel and to store for future use. The high caloric content of this protein and fat-rich food provides long lasting energy. It's compact size makes it super ...

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this ...

Celebrity chef Martha Stewart's recipe for slow-cooker mac and cheese is not only easy to make but super delicious and perfect for the fall and winter seasons. "It is important to use pungent ...

A doctor who frequently appears on BBC Morning Live has shared a drink she swears by for boosting her health. Not only is it ...

Julia Child reporting fellow Gabriela Glueck heads to Humboldt to speak with a community of seaweed evangelists.