But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

The silver lining is that you aren’t tied to one specific workout platform. Instead, Schwinn allows you to download all your ...

Vital Climbing Gym has opened its first location in Lower Manhattan at mixed-use development Essex Crossing. The climbing gym ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine. Meet the expert: Heather ...