Sleep isn’t merely a pastime; it’s when your skin says, “Time for some self-care!” and starts enhancing collagen production.

Sleep deprivation affects the brain's memory control, with REM sleep essential for effective suppression of intrusive ...

Earth scientists are using a high-resolution model to study the Earth's mantle. They hope to use it to find out where plate material that has sunken into the Earth's interior is located. The new ...

TACLOBAN CITY, Philippines – Rescuers have found the body of the remaining crew member of a cargo vessel that sank off the coast of Lavezares town, Northern Samar on Dec. 30. The decomposing ...

Sunken shipwrecks tell the story of Alaska’s ‘forgotten’ WWII battlefield U.S. and Japanese forces fought over the Aleutian Islands during World War II. Relics of this conflict can still be ...

This is one of those dark, squidgy-bellied chocolate cakes that I turn to gratefully when I have friends over to supper; a gratitude that is always reciprocated. The mixture of ground almonds and ...

Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges.

A new study has shown that sleep deprivation can inhibit the brain's ability to suppress unwanted memories and intrusive thoughts.

Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived ...

Desai says that sleep deprivation among teenagers ... Wind down with reading and music,” Desai advises. Eye masks, earplugs and air conditioning can lull the body into sleep mode, especially ...