Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

SUGARS THAT ARE TRULY NATURAL AND UNPROCESSED COME FROM FRUITS AND VEGETABLES AND ARE INTACT WITHIN THE FOOD. SUGARS THAT ARE ADDED TO FOODS LIKE CANE SUGAR, BROWN RICE SIRUP, COCONUT SUGAR ARE ...

Are you unknowingly consuming unhealthy marinara sauce? Learn how to make healthier choices and still enjoy the delicious ...

Winter’s arrival brings welcome warmth in the form of hot soups, chai, and a vibrant array of seasonal vegetables.

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

The United Nations' world food price index dipped in December against November levels, led lower by a drop in international ...

For 2024 as a whole, the index recorded 122.0 points, 2.1% lower than the average value in 2023, offsetting significant decreases in quotations for cereals and sugar with smaller but insignificant ...

What drove the overall decline of global food prices in 2024, especially as the cost of living continued to bite household ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

These anti-inflammatory skillet dinner recipes, like pasta and gnocchi, can help ease symptoms of eating too much sugar.