High blood sugar despite cutting refined sugar is a common issue. Excess healthy carbs like fruits and whole grains can raise ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

A huge change is coming to Pepsi drinks in Australia, with the company behind the popular beverages confirming one major ...

If you’ve ever tasted banana idlis made the old-fashioned way at home, you’ll know there’s something comforting about their ...

Honey is a natural sweetener, and bacteria loves to feast on sugar. But honey is remarkably resistant to spoilage. What's ...

A new study suggests that drinking black coffee may help you live longer, but adding sugar and saturated fat may negate the benefits.

Purple disappointment in a glass bottle. Snapple’s Grapeade manages to taste simultaneously artificial and watered down, missing the mark on genuine grape flavor that other brands have mastered. The ...

From early morning sips of tea to after-school treats and Sunday celebrations, sugar has long sweetened life in Malawi. But ...

A recent study has brought good news to coffee enthusiasts — drinking black coffee could actually help in lowering the risk ...

Baking to satisfy your sweet tooth? Discover these easy ingredients you can add to make your cookies, cakes, and brownies ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...