Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

You stopped eating refined sugar, but your blood sugar levels are still higher than they should be? You are not alone in this ...

In something of a dent to the usually healthy image attributed to non-alcoholic beer, researchers have found that such drinks mostly have "an unfavourable metabolic impact" on drinkers, a reason for ...