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It's no secret sugar spoons up some sour downsides. Learn how much sugar it's safe to have in a day, and which sugar sources are riskiest.

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Food sequencing is a simple way to stabilize blood sugar by eating fiber, protein, and carbs in a smart order. It helps reduce sugar spikes, improve energy, and support better health., Health News - ...

India's gross sugar production is projected to jump 15% to 35 million tonnes in the 2025-26 season, driven by an anticipated "above-average" monsoon. This increase is expected to ease domestic ...

Sugar prices have plummeted over the past three months, with NY sugar posting a 4-year low in its nearest futures contract on Thursday.

Insulin works like a key that lets glucose (sugar) get into cells to be used for energy. Without enough insulin, glucose accumulates in the blood, causing high blood sugar levels (hyperglycemia).

But it’s not the sugar that gives you a headache; rapid fluctuations in blood glucose levels, triggered by excessive or insufficient sugar intake, can lead to headaches.