Coca-Cola's got a new flavor, Kettle's released limited edition chips and belVita's launched new snacks. Allow us to help you ...

Refined sugars, typically sucrose, offer no nutrients. They have a high glycaemic index (GI), meaning they cause a rapid ...

I’ve been writing columns for Prescott Newspapers, Inc. for approximately 12 years. Doing so has been one of my most ...

Part of what makes medical emergencies so scary is that, by nature, they can happen completely unexpectedly.

First things first, says Lidia Bastianich. Before I can even get the first question out of my mouth when I call her to talk ...

It manages to provide this flavor without having a high sodium content, and it doesn't have any fat or sugar. As such, it's the perfect healthy substitute for those artificial flavor packets that ...

1. Poor Diet Choices - Processed foods, refined sugars, and trans-fats promote inflammation. Therefore, eat whole foods, ...

Culinary experts can offer practical substitutes and creative recipes to help manage food expenses wisely in the holy month ...

and she doesn’t generally like sugar substitutes. She bought sample packets of the Chocolate, Vanilla, and Unflavored so that she could compare them before deciding which full-size container to ...

For a vegetarian version, substitute mushrooms for the beef ... (Quadrille, Penguin Random House UK via AP) Parboil the rice (check the packet instructions and halve the time) in very salty water, ...