Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or ...

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

Research suggests that added sugar is now the main source of sugar in our diets. The World Health Organisation (WHO) strongly recommends we reduce our daily intake of free sugars to 5% of our ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Figures released in October showed deaths due to the substance had soared ten-fold in just a decade, with the majority of these being middle-aged Brits – so-called ‘silver snorters’ like the ...

It's time for us to say farewell from Wellington. Have a read of Stephan Shemilt's report from the Basin Reserve to see how England pulled off a dominant victory. We've still got plenty of cricket ...

the so-called 'silver snorters'. It's a somewhat bleak picture. The downsides of cocaine are well-documented, from terrible comedowns that leave me feeling nauseous and irritable for days ...

It is the home snorters first on Saturday in the PL then the amiable travellers at St James Park for a place in the semi-finals of the Carabao Cup within a fortnight. Equally Brentford of course ...

England beat New Zealand by 323 runs to win second Test and series Stokes takes final three wickets to wrap up win Bashir, Carse and Woakes take two wickets each Earlier, Root made 36th Test ...