Many drinks, sauces, and breakfast foods – favourite among the kids contain more sugar than you might realize. Eating these ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Apple cider vinegar has myriad health benefits, including being rich in essential minerals that help lower cholesterol and ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

May help control blood sugar and diabetes Up ... Drinking undiluted apple cider vinegar can cause tooth enamel erosion or throat damage. Mixing ACV with water or juice before consuming it can ...

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care ... When consuming apple juice, choose 100% apple juice without added sugar. Because fruit juice ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.