HPH-15, a compound developed by Kumamoto University, reduces blood glucose and fat accumulation more effectively than ...

Erythritol naturally occurs in some fruits and fermented foods, "but the erythritol used as a sugar substitute is typically ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, ...

Don’t cook your cranberries much longer after they pop. You’ll still have a viscous cranberry liquid without the need for as ...

In today’s fast-paced world, maintaining optimal health can often feel like a daunting task. Many individuals struggle with managing their blood sugar levels, which can lead to various health ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...

The quest for maintaining healthy blood sugar levels has become increasingly pertinent in today’s health-conscious society, ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Americans who eat at least five ounces of dark chocolate each week have lower chances of developing Type 2 diabetes ...

Milk chocolate tends to have more added sugar while dark chocolate contains a lot more cocoa. As a result, it typically has ...