HPH-15, a compound developed by Kumamoto University, reduces blood glucose and fat accumulation more effectively than ...

Certain foods can increase cancer risk. Processed meats, refined sugar, alcohol, and potato chips are among the culprits.

Erythritol naturally occurs in some fruits and fermented foods, "but the erythritol used as a sugar substitute is typically ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, ...

In today’s fast-paced world, maintaining optimal health can often feel like a daunting task. Many individuals struggle with managing their blood sugar levels, which can lead to various health ...

The quest for maintaining healthy blood sugar levels has become increasingly pertinent in today’s health-conscious society, ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

Flaxseed offers a wealth of nutrients. It is a good source of omega-3s and fiber. Flaxseed supports heart and digestive ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

New research finds dietary fructose, especially from processed foods, may accelerate cancer growth. Learn how this common ...

Ty and Cate Wears make extract, vanilla bean paste and decadent sugars, perfect for locally inspired holiday baking.