Yarden Garzon did not miss from 3-point range, and Indiana held Iowa to its worst shooting performance of the season in a ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

Of course, having a strong mom isn't all beauty. Just ask the kids I grew up next to who made the mistake of teasing me, only ...

“Muscle-strengthening activities are known to improve overall health and reduce the risk of many major health conditions,” ...

All told, the team equipped 71 female noctule bats with these sensors ... In the spring, storms are typically preceded by ...

Mona Berlitz led all UBC players with 26 points while adding seven rebounds. Jessica Clarke (16) and Olivia Weekes (12) also ...

In this article, we're diving deep into the benefits of weightlifting for women, covering physical, emotional, and practical aspects to bust myths and encourage more women to embrace this empowering ...

Nigeria won zero medals at the Olympics despite a strong contingent of 88 athletes to the beautiful City of Paris in the summer of 2024. It was heart-breaking and a lot of sports fans were left ...

Sarah Strong scored a career-high 29 points and Paige Bueckers added 27 to lift No. 4 UConn to a 101-68 victory over Iowa State on Tuesday night in the Basketball Hall of Fame Women’s Showcase.

Discover the perfect arm workout for women that combines effective exercises to tone and strengthen. Learn how to achieve ...

"I'm glad the whole city was there to support women's basketball ... IWA overcame a strong start by Lift for Life (7-3), which bolted out to leads of 10-4 and 16-11 behind sophomore Cara Manuel ...