The Green Wave girls' weightlifting team came out of the 2025 Lee County Athletic Conference meet on top, racking up 152 ...

In this article, we're diving deep into the benefits of weightlifting for women, covering physical, emotional, and practical aspects to bust myths and encourage more women to embrace this empowering ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands.

Pamela Anderson, the '90s icon and activist, opens up about her definition of a strong woman in a poignant interview with ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

Yarden Garzon did not miss from 3-point range, and Indiana held Iowa to its worst shooting performance of the season in a ...

Of course, having a strong mom isn't all beauty. Just ask the kids I grew up next to who made the mistake of teasing me, only ...