A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

Service disruption stretches on into its eleventh day with no resolution yet in the Republic Services-Union standoff.

Those traveling around the Twin Cities this summer weekend should be ready to come up against some road closures. The ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Detroit Tigers ace Tarik Skubal continues to accomplish incredible feats every time he takes the mound. In his most recent outing against the Cleveland Guardian ...

Though the Chiefs won the AFC for the third consecutive season in 2024, quarterback Patrick Mahomes finished the year with a ...

After heading to Austin for Saturday’s game, the Revs have three more matches in a nine day stretch before the All-Star break ...

Motorists should brace for weeks of upcoming lane and ramp closures along a four-mile stretch of the 215 Beltway.

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

Work on a seven-mile stretch of Newfound Gap Road begins July 14, with minimal traffic delays expected initially.

The half-mile stretch occupied by two campgrounds appears to have been one of the deadliest spots along the Guadalupe River ...

After playing for the Blue Jackets in the season finale, the undrafted free agent was a leader at the team's annual ...