Thanking others is a way to remind someone of their value and is an act that can reduce stress. Sometimes, the best way to ...

I suffer from a frequent attack of stomach upset. Kindly let me know what to do.Fatima (by SMS)Stomach disturbances can be ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Gastritis occurs due to inflammation of the stomach lining Read this article to know its symptoms causes and prevention ...

The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can ...

News: This month's health horoscope advises that zodiac signs focus on self-care, engage in light exercise, take breaks to ...

Blood pressure can be a tricky beast to tame, with sudden spikes often brought on by stress, boozing or forgetting to take your meds. Home remedies like lemon and garlic are often touted as quick ...

Renowned filmmaker Shyam Benegal a pioneer of Indian parallel cinema passes away at 90 His legacy of socially impactful films ...

One expert draws the line between home remedies that lower blood pressure and those that won’t have much affect at all ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.