Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

At the end of a long day wearing close-toed shoes, it's a relief to step into some slides ... according to their American Podiatric Medical Association's Seal of Acceptance. Dr. Sutera is a ...

Coping with fibromyalgia as a parent can feel overwhelming, but avoiding common pitfalls makes a big difference. In this ...

Small, lasting changes in stress management are at the heart of her debut book, “The 5 Resets: Rewire Your Brain and Body for Less Stress And More Resilience,” the January selection for Bookmarked: ...

Stress has become an unavoidable part of modern life, affecting mental and physical well-being. While there are numerous ways to manage stress, including exercise, meditation, and therapy, diet ...

Have you been paying attention to current events recently? See how many of these 10 questions you can get right. Compiled by Jeremy Engle The N.B.A. superstar Luka Doncic wants to make youth ...

Today’s ever-shifting business environment means that consumers, businesses, employers, and employees all expect to transact digitally. To ...

Love Island: All Stars is returning to screens next week and the star-studded line up has been revealed. Host Maya Jama, 30, is back as she prepares to welcome a new cohort of former singletons ...

Get better sleep with a pair of sleep headphones. From noise-canceling earbuds to Bluetooth headbands, here are the best sleep headphones tested by CNET’s experts. Aly Lopez is a writer on the ...

Author and mental health expert Joelle Moray joins ABC News Live to discuss how to manage stress over the holiday season. GMA Lifestyle contributor Lori Bergamotto is getting into the holiday ...