For many Americans born between 1971 and 1981—the heart of Generation X—life often feels like a relentless race against the ...

As burnout rises and workplace stress escalates, more employers should see themselves as stewards of their people’s ...

Even a brief pause can have significant benefits for your mental well-being. Micro-meditations, or brief breathing exercises, can help reset your focus and relieve stress throughout your workday. Five ...

“Many people address burnout when it is too late,” says Thea Gallagher, a clinical psychologist at NYU Langone Health. “It’s ...

Some academics argue that burnout is a redundant term that does not differ from depression. Here is a summary of the debate, ...

In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

From constant tiredness to losing interest in work, these 12 signs are telling you that you are headed for burnout and need a ...

Christy Rutherford resigned from her job with the US Coast Guard with only three and a half years left until retirement, ...

Discover how workplace burnout creates hostile environments where teammates become adversaries. Learn to recognize and ...

Burnout is real, and working women often ignore the signs until it's too late. Here's why mental health needs to be a ...

Dr. Stevan Lahr says taking even short breaks from work can improve sleep, reduce burnout, and strengthen relationships.

As strenuous schedules, rising living costs and the trend of ‘poly-employment’ become entrenched realities, more retail ...