While many studies have looked at possible evolutionary links between men's strength and sexual behavior, a Washington State University study included data on women with a surprising result.

At a gym in Belfast women pull on their boxing gloves ... Louise Gallagher says she feels as though she has strength now [BBC] Louise Gallagher described how a man would continually show up to the ...

Laura Reineke, 51, leads campaigns for cleaner waters. Since 2022, she's raised thousands for environmental groups and staged ...

History is filled with stories of remarkable women who shattered societal norms to become warriors and leaders. These ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are about as many performance supplements on the market as there are ...

Originally published in two volumes in 1868 and 1869, Louisa May Alcott's seminal classic Little Women is easily one of the most important novels of the 19th century and an all-time Great American ...

The world’s richest man led the charge to kill a bipartisan spending deal, in part by promoting false and misleading claims about it. By Michael D. Shear Annie Karni Ryan Mac and Maggie Haberman ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Why strength training? It doesn't just torch ...

Research suggests that resistance bands are often as effective as weights at building strength, endurance and muscle mass. And because bands can be stretched and pulled in different directions ...