Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

Outgrown your light dumbbells? Before you invest in heavier weights, there are a few muscle-building tricks you can use to ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands. Common symptoms include dry eyes and a dry mouth, but it's also common to ...

Hillsborough County Sheriff’s Office detectives are investigating a fatal shooting at a Circle K in Thonotosassa. Sheriff’s officials said they were called to the business, 11755 County Road 579, just ...

University of Illinois Extension will host the Woodford Community Seed Swap next month at Roanoke Mennonite Church in Eureka.

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

Arkansas Money & Politics is proud to unveil its list of “Arkansas Influencers” for 2025, those who inspire all to reach ...

IPC Indice de Precios Y Cotizaciones 49,844.00 14.03 0.03% ...