Do you often feel tension in your neck and shoulders? Especially after a long day? Well, performing certain exercises before ...

When you sleep on your stomach, your neck may be twisted to one side for hours at a time. This can strain your neck muscles and make them feel sore and stiff in the morning.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with muscles, joints, or nerves. This is a common problem and not difficult to ...

What was once a hush-hush procedure has been given a fresh (and public) perspective. Here’s why and what you need to know ...

SAN ANTONIO - Kraft Heinz Foods Company recalls over 350,000 pounds of fully cooked turkey bacon products that may be ...

Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...

A Thai woman swallowed a fish bone that got lodged in her throat and then eventually pierced her neck. Here's what to know ...

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Kraft Heinz recalls over 367,000 pounds of turkey bacon due to potential Listeria contamination. Stay informed and safe.

Myth: Back pain is caused by sitting on a fat wallet.