Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...

If you’re looking for a routine that will help with hip mobility and strength, try this 10-minute routine from Lindsey ...

Will Rhine strained his hip flexor the day before his junior season opener at John Carroll. It might have saved his career. The shortstop played through that injury two seasons ago, then got an MRI ...

How to strengthen your hip flexors, according to PTs, for people who sit at a desk all day and experience hip discomfort.

The New York Mets are facing yet another injury to their bullpen, as an MRI revealed a minor flexor strain in Max Kranick’s throwing arm.  As first reported by ...

What Causes Stiff Hips? Tight or weak hip flexors are among the primary reasons for lower back pain, hip discomfort, and long-term injuries. And it’s becoming increasingly common. According to a ...

ST. LOUIS -- The Reds suffered a pair of losses on Friday. The first setback came before the game as the team placed left-hander Wade Miley on the 15-day injured list with a left flexor strain and ...

The Reds announced today that left-hander Wade Miley has been placed on the 15-day injured list due to a left flexor strain, retroactive to June 17th. Right-hander Connor Phillips has been ...

The Cincinnati Reds have placed left-handed pitcher Wade Miley on the 15-day injured list with a left flexor strain, retroactive to June 17, the club announced Friday afternoon.

The Reds placed left-hander Wade Miley on the 15-day injured list with a left flexor sprain and recalled right-hander Connor Phillips from Triple-A Louisville on Friday. The team also added right ...