The Ultimate Kettlebell & Bodyweight Workout To Melt Belly Fat
The combination of kettlebells and bodyweight exercises is particularly effective at blasting away belly fat because it allows you to engage multiple muscle groups at once. This boosts calorie burn ...
Is Restrictive Shapewear Actually Destroying Our Bodies?
“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...
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From inflatable balloons to vibrating pills, scientists are getting creative with weight loss
Imagine a tiny balloon in your stomach that expands to help you feel full. Or a capsule you swallow that vibrates to tell your brain when it’s time to stop eating. MIT is breaking new ground in the ...
5 Floor Workouts To Shrink Your 'Apron Belly'
A personal trainer explains the benefits of floor exercises for your lower abs and the best floor workouts to lose your apron belly.
Age and the new weight-loss drugs
Meds like Wegovy are all over the news. But are they right for you, especially if you’re older than the average user?
From Janhvi Kapoor to Malaika Arora: Who wore what for the Fashion Entrepreneur Fund event
Bollywood stepped out in style last night to attend the Fashion Entrepreneur Fund event with stars descending on the red ...
Ann Wilson’s Weight Loss: How She Struggled with Obesity And Addictions
Ann Wilson’s weight loss was the result of 2002’s lap band surgery through which she lost 60 lbs. What were the reasons and how did she alter her diet? Read here!