New year, new you? It's less likely than you think, study says. Here's some tips to make your New Year's resolutions last longer.
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the people we’d hope to be throughout the year and the habits we’d like to let go of. Of course, I’m talking about resolutions. That being said, they’re not always easy to stick to.
A study reported back in 2022 said that most of us will actually give up on our resolutions 17 to 18 days into the year. Here ...