Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Dr. Michael Calderwood, of Dartmouth-Hitchcock Medical Center, answers questions about the illnesses circulating right now in New Hampshire.

Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

After the holidays, many may have been gifted the latest VR headsets. But now health experts are warning that spending too much time on these devices can cause a child to lose touch with ...

St. Francis Health Systems said their hospitals and clinics are busy because of increased raspatory illnesses in adults and ...

Former Coronation Street star Helen Flanagan has opened up about 'the difference a year can make' after she hit rock bottom ...

Somebody’s going to have a good year. The otherworldly offensive force whose career year makes him an MVP. The well-prepared ...

Determined to use his experience to help others, in 2006 he founded The Phoenix, a sober active community that has helped ...

As Oklahoma continues to rank top ten for domestic violence cases, Kristie Chandler, the CEO of the YWCA, said there is a lot ...