We worked out with the best Olympic, lever, nylon, and leather lifting belts to find the top deals and performers.

To move the absolute heaviest weights in the squat, bench press, and deadlift, you’ll want to use every possible advantage to ensure safe and effective training. The SBD 13mm Lever Belt is made ...

If you don't know which move is best to isolate each muscle group, look no further. Exercise researchers Dr Mike Israetel and ...

Kiel named his bill “T.J.’s Law.” It says if a driver under 19 is cited for any traffic infraction, the police must make a reasonable effort to notify the driver’s emergency contact. The bill says a ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

Telangana Minister Uttam Kumar Reddy on Wednesday said the TBM that is struck inside will be cut into pieces by using gas ...

Rescue teams working to save eight people trapped for over five days in a partially collapsed SLBC tunnel in the district have started cutting parts of the tunnel boring machine and other obstacles ...

Vibration plates have surged in popularity on social media, especially TikTok, with users showcasing workouts. While research ...

The physical therapist suggested runners take extra time for recovery work, like dry needling and head-to-toe stretch sessions for muscle pain relief. Abrahams recommended working these specific areas ...

Strengthen lower body. Being able to squat with both feet on the ground comfortably and with strength is a necessity if you ...