Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

Sleeplessness, brain fog and back pain marred the path to adulthood for the alleged UnitedHealthcare CEO shooter.

At first blush, the ability to do lunges may not seem like a good way to measure functional fitness. But when you consider ...

For more difficult poses that I was unable to reach (like the half-leg split and the humble warrior pose), I modified the ...

Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them ...

Sudden heavy snow and cold weather in winter are raising concerns about a surge in falling accidents on icy roads.In ...

Emerging wearable technology would help players in tracking and assessing their biomechanics in a faster and more convenient ...

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

Eli Lilly said the FDA approved Zepbound for moderate-to-severe obstructive sleep apnea in adults with obesity, the first and only prescription medicine for those suffering from this condition.