In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Being told that you are a candidate for spine surgery by your provider can be daunting, but it doesn’t have to be.

Using your fingertips, perform a scalp massage, moving from the forehead to the nape of your neck, and then repeat, starting ...

Is the Helix Midnight Luxe or the Nolah Evolution 15” the right mattress to help you snooze without any aches and pains?

When Northeastern professor Yingzi Lin visited her father after his hip replacement, doctors asked him to measure his level ...

The researchers looked at all adult Parkinson’s patients who had posterior thoracolumbar fusion for deformity, degenerative, ...

Payers and CMS have been  pain points for spine surgeons in 2024 and some physicians are thinking about the year ahead.

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

A new trial that compared acupuncture to a convincing placebo suggests that the treatment can help relieve sciatica pain.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

Child’s Pose may help relieve neck pain as well as a headache. From a kneeling position, sit back on your heels and bring your knees to a comfortable position. Lengthen your spine and walk your ...