Persistent back or neck pain, numbness, tingling, weakness, balance issues, loss of bladder or bowel control, and unexplained ...

Maintaining a healthy body weight is crucial for spine health, particularly when excess abdominal weight strains the lower ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Making sure your shoes have good support will help create a supportive base for your spine and body. If you are flat-footed, ...

Mom of two Jennifer McNeill was told she’d likely “strained” her back and assumed it was from picking up her kids. But the ...

The lack of proper spinal support in lying positions can force us to constantly shift our sleeping posture, leading to ...

At his practice on-site at Lebanon Internal Medicine Associates, Dr. Fishman utilizes advanced technology now offering ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...

Research indicates that smoking can contribute to conditions like spinal stenosis and degenerative disc disease If you have back pain, smoking may end up worsening it and also accelerate spondylosis.

Many of us suffer from spine issues due to several factors. Now on World Spine Day 2024, we have mentioned about five signs you need to seek help from a spine specialist.

India], October 19: nSure Healthy Spine, a Purpose-driven Preventive Spine and Sports Health Platform, joins the global ...