Some singles are ditching the monotony of dating apps and lacing up for love through running clubs. Stephanie Stahl reports.

Kate Rowe-Ham, 48, is a menopause fitness coach and member of the Women’s Health UK Collective expert panel. After years of going hard in multiple HIIT and spin classes per week, she now manages her ...

Lucy Partington has been attending spin classes for a year. Here's how they have helped her enjoy exercise and, as a plus-size woman, changed her perception of it ...

A full house gathered last night at Studio on Sask, Portage's spin club, for a high-energy fundraising event aimed at ...

Strangers who became friends there went out for post-workout coffees. Two of the other class regulars invited me to go skiing ...

Welcome to the trends that will shape the future of post-holiday fitness in 2025. A very popular trend in 2025 is the ...

The 'All About That Bass' hitmaker shared details about her workout routine, as she's been hitting the gym lately.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

One of the best features of spinning is its adaptability. Whether you're a beginner or an experienced cyclist, you can adjust ...

If you use a fitness tracker or smartwatch from one of a few prominent manufacturers — Google, Samsung, or Xiaomi — you've ...

A multifamily real estate investment and property management firm in the Chicago area has purchased a 236-unit luxury ...