“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Soy milk is a nutrient-rich beverage that offers a variety of essential vitamins and minerals, as found in a study published in Applied Food Research. It is naturally high in protein, which is ...

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...

EFSA's GMO panel has issued a positive opinion on the safety of Impossible Foods’ flagship heme protein ingredient.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

For a dish that's easy to make and rich in flavor, try our Chinese noodles wok! Here, you can taste a vegetarian filling made ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...